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Fitness / Charity Ride Training
Saturdays and Sundays, ALL YEAR! Other dates as noted in Events
Time: 9:30 AM (Winter Start 10:00 AM)
Start Location: Quad Cycles
Distance: 1-60 miles

Bobby Mac This ride is perfect for staying in shape during the off-season and building your core fitness level during the season. A rolling loop through Arlington, Lexington, Bedford, Concord, Carlisle, Chelmsford and Billerica with stops at regular intervals where anyone wishing to do so may return to the shop. Led by veteran distance trainer Bobby Mac with pace and distance determined by you. From beginner to expert, all riders are welcome. No one will be dropped. A fast group leads off and anyone falling back will be picked up by the following group. A lunch stop is made at Fern's in Carlisle at around the 21-mile mark, and ice cream at Kimble's at around 35 miles. Our goal is for everyone to have fun, build friendships and stay fit doing something we love.

Bobby and BIke

Bring nutrition bars or food, water and electrolyte replacement drink, some cash, a form of photo identification, insurance card and medical emergency information, and either some coins or a cell phone for emergency calls. Bring spare tubes that fit your tires, a patch kit and a pump. Always be sure your bike is in good condition and is professionally adjusted to properly fit YOU!

All riders must wear helmets, ride single-file and observe traffic safety laws.

Click here for a map of the route.

The ride will leave the shop at 9:30 AM Sharp! The store opens at 9:00 AM so feel free to show up early if you need to prep your bike before the ride.

Join the Quad Club!

For further information contact Bobby Mac:


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